When Celebration Isn’t Working
You’d think that after my last post I’d still have confetti in my hair and a smile plastered on my face. Woohoo! Party-time excellent, right? Not so much. In fact, I…
You’d think that after my last post I’d still have confetti in my hair and a smile plastered on my face. Woohoo! Party-time excellent, right? Not so much. In fact, I…
Celebration in Strange Times There is a creeping fear that’s been breathing down my neck. And no it’s not the heavy breath of a non-stop-talking 4 year old when I’m…
Are you in survival mode? Lately I feel that's where I'm living. These days my body can’t shake the unstoppable buzz of anxiety and sadness with life right now. Throw…
Wow, I honestly can’t believe it’s been over a year since I’ve last written here. The project is always on my mind. During this past year I’ve done a lot…
A few weeks ago marked the one-year anniversary of our first official social hour event! Bust out the streamers and cake because this little baby deserves some love. And you…
Do you ever find yourself day-dreaming of hosting your very own Self-Care Social Hour event? Maybe you close your eyes and hear a gentle yet hard-driving 80s rock ballad. You…
Life is short (and so is this post). Choose joy whenever possible. Sometimes it feels impossible, but we have to fight for those moments when we can. Maybe it's going…
What’s your most unexpected form of self-care? Singing loudly to the radio? Binge-watching The Golden Girls? Nude catapulting? You might have said no to all of these, but there’s plenty…
A solid Self-Care Social Hour (SCSH) is like an old friend: relaxed and fun, yet honest. A social hour would tell you if you had a booger hanging out of…
When was the last time you laughed so hard your stomach hurt or you let out an amazing snort? If you haven’t done it in a while, do yourself a…