A few weeks ago marked the one-year anniversary of our first official social hour event! Bust out the streamers and cake because this little baby deserves some love. And you…
Do you ever find yourself day-dreaming of hosting your very own Self-Care Social Hour event? Maybe you close your eyes and hear a gentle yet hard-driving 80s rock ballad. You…
Life is short (and so is this post). Choose joy whenever possible. Sometimes it feels impossible, but we have to fight for those moments when we can. Maybe it's going…
What’s your most unexpected form of self-care? Singing loudly to the radio? Binge-watching The Golden Girls? Nude catapulting? You might have said no to all of these, but there’s plenty…
A solid Self-Care Social Hour (SCSH) is like an old friend: relaxed and fun, yet honest. A social hour would tell you if you had a booger hanging out of…
When was the last time you laughed so hard your stomach hurt or you let out an amazing snort? If you haven’t done it in a while, do yourself a…
I love me some alone time. Don't you? Oh the gloriousness of relaxing at home alone is amazing to me. Can I get an amen from the homebodies in the…
If you do self-care in a certain way, it can make you seem like a real asshat. The video below from our friends at College Humor offers up some giggle-worthy…
"I feel good! Nah nah nah nah nah nah nah. Whoa! I feel good, I knew that I would, now." C’mon sing it with me in your best James…
Confession: this blog is stressing me out. I'm frozen with judgments about it all and it doesn't feel good. Should I walk away from it or stay with it? Maybe it…