Self-Care in Survival Mode
Photo by Li Yang on Unsplash

Self-Care in Survival Mode

Are you in survival mode? Lately I feel that's where I'm living. These days my body can’t shake the unstoppable buzz of anxiety and sadness with life right now. Throw…

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Choose Joy
Photo by MI PHAM on Unsplash

Choose Joy

Life is short (and so is this post). Choose joy whenever possible. Sometimes it feels impossible, but we have to fight for those moments when we can. Maybe it's going…

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