Self-Care in Survival Mode
Photo by Li Yang on Unsplash

Self-Care in Survival Mode

Are you in survival mode? Lately I feel that's where I'm living. These days my body can’t shake the unstoppable buzz of anxiety and sadness with life right now. Throw…

Continue Reading Self-Care in Survival Mode
Top 10 Reasons Self-Care Sucks
Photo by Kinga Cichewicz on Unsplash

Top 10 Reasons Self-Care Sucks

Self-Care sucks. It’s just difficult dammit. There I said it. I know it’s important and sometimes it’s relaxing or fun, but can we be honest and just admit a lot…

Continue Reading Top 10 Reasons Self-Care Sucks