Self-Care in Survival Mode
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Self-Care in Survival Mode

Are you in survival mode? Lately I feel that's where I'm living. These days my body can’t shake the unstoppable buzz of anxiety and sadness with life right now. Throw…

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Choose Joy
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Choose Joy

Life is short (and so is this post). Choose joy whenever possible. Sometimes it feels impossible, but we have to fight for those moments when we can. Maybe it's going…

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Travel As a Form of Self-Care: Blog Collaboration with Sweet Simply Jenny
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Travel As a Form of Self-Care: Blog Collaboration with Sweet Simply Jenny

What’s your most unexpected form of self-care? Singing loudly to the radio? Binge-watching The Golden Girls? Nude catapulting? You might have said no to all of these, but there’s  plenty…

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Top 10 Reasons Self-Care Sucks
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Top 10 Reasons Self-Care Sucks

Self-Care sucks. It’s just difficult dammit. There I said it. I know it’s important and sometimes it’s relaxing or fun, but can we be honest and just admit a lot…

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