strategy Archives - Self-Care Social Hour

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Self-Care in Survival Mode

Post author:Kelsey Wild
Post published:November 2, 2020
Post category:Struggles
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Are you in survival mode? Lately I feel that's where I'm living. These days my body can’t shake the unstoppable buzz of anxiety and sadness with life right now. Throw…

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Changing Your Mind as a Form of Self-Care

Post author:Kelsey Wild
Post published:August 20, 2018
Post category:Activities
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During my recent journaling excursion I re-read this entry and it made me realize the importance of self-awareness and flexibility when it comes to taking care of yourself. Sometimes changing…